Get your nutrition off to a fresh start for the summertime.

We know good nutrition is important year-round, but it’s especially exciting to focus on it during the summer months.  We’re all spending more time outdoors and fresh produce is easier to access!

Our Set for Summer Nutrition Coaching Package will help you learn how to take full advantage of these summer perks. We have a lot to offer, including the following:

-A full assessment of your nutrition and exercise regimen; Detailed feedback and recommendations from your trained dietitian coach.

-A personalized 1:1 farmer’s market trip where we will teach you how to navigate the market and choose the best foods for your budget, dietary needs, and goals.

-One 2-3 hour meal prep session where we will teach you how to meal prep for success with the foods you purchase from the farmer’s market.

-Simple grocery list and meal plan, as well as exclusive seasonal recipes.

-Weekly coaching check-ins.

-Motivation, accountability, goal setting assistance, and evidence-based nutrition education.

If this sounds interesting to you, please send an email to Maddie [[email protected]] or Bri [[email protected]].